Created by MyFitnessPal - Nutrition Facts For Foods

Thursday, March 7, 2013

Intervention............

motivation

It is time for a self-intervention on myself!

If I want to be healthy and fit, then I need to quit sabotaging myself.

I don't get why I do it. I hate that I do it. I do so good and then 
I take 10 steps backwards and then another 10 steps back.

It drives me nuts that I do this.  

I want this, I want these 30 lbs to come off. I want to feel good about myself. 

My hubs tells me I look good, but I don't feel it.
 I don't like having the spare tire when I sit.
I don't like pulling at my shirt all the time. 
I don't like always wearing baggy shirts. 

But I am taking steps back in the right direction. 

I started the C25K and have started Jillian Michaels Ripped in 30.  

I am determined and want the body that I am proud of.  

Motivation

I am going to work hard for this. 

motivation

I did not join the weigh in yesterday, as I was up and was frustrated and at home with terrible internet service.

But I am 158.8 and plan to be down to 150 by the end of March.

I am sticking to my Weight Watchers plan and points. 

I also have the motivation of earning some cash through Erin's Dietbet I joined. 

My pic for joining the dietbet

#motivation


Check back tomorrow linking up with Holly for the

button......


Can't wait!

~K~

3 comments:

  1. Hey girl! Have you thought of doing the cleanse everyone is doing? I am a HUGE self sabotogaer and it has totally helped me with my discipline!

    ReplyDelete
  2. You can do this! I do the same thing sometimes, but we have to keep going! No more self-sabotaging!! :)

    ReplyDelete
  3. I think you look great!! I would recommend the cleanse as well. I've done it twice and it always gets me on track.

    ReplyDelete