How do your survive the Turkey day? And not go all out and binge eat......
It is difficult for me! All the yumminess right there in front of your face. It is so good Every year I think I will do fine this time and then I go back for seconds.
This year I am only going to take very small helpings and then absolutely no seconds!!
I think once I am done eating I am going to leave the table and not be tempted!
I am determined to not gain weight over this Thanksgiving!
I am also going to be working out everyday to help with the calories!