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Thursday, May 2, 2013

Patience.....Something I lack!

So yesterday I went with my son's Kindergarten class on their field trip.  We went to place called Heartland. This is a place where they raise, live, go to school, church, have a gas station, college, restaurant, dairy barn, goats, etc.  The kids had a blast.
Jacer petting the goats

Me, my niece and Jacer on the school bus

 But I have come to the conclusion that I am glad I did not pursue a career in teaching.  I love kids, don't get me wrong but that many at one time, those teachers have the patiences of a saint!


I also realized that I need to learn some patiences, especially when coming to losing weight. 
I keep getting frustrated with myself but I need to remember how far I have come and how long that took me.  
I need to remember that every day is a new day and every day there will be a new obstacle to overcome.
I need to remember that I get where I want to be with dedication, patience, and overcoming fears that I have within myself!

Tomorrow is a weigh in day! 

I have done my workout calendar for the month of May and here it is!
April
~ May 2013 ~
June
Sun
Mon
Tue
Wed
Thu
Fri
Sat



1 Planks 1 min
Squats  40
Pushups 10
Crunches 20
Burpees 5
Bikini Mommy – Day 1
2 Planks 1 min
Squats  45
Pushups 10
Crunches 25
Burpees 5
Bikini Mommy – Day 2
Cardio 3 miles
3 WI: ________
Planks 1 min
Squats  50
Pushups 12
Crunches 25
Burpees 5
Bikini Mommy – Day 3
Cardio 3 miles

4 Planks 1:15 min
Squats  55
Pushups 12
Crunches 30
Burpees 5
Bikini Mommy – Day 4
Cardio 3 miles

5 Planks 1:15 min
Squats  60
Pushups 12
Crunches 30
Burpees 10
Bikini Mommy – Day 5
Cardio 3 miles

6 Planks 1:15 min
Squats  65
Pushups 15
Crunches 35
Burpees 10
Bikini Mommy – Day 6
Cardio 3 miles

7 Planks 1:20 min
Squats  70
Pushups 15
Crunches 40
Burpees 10
Bikini Mommy – Day 7
Cardio 3 miles

8 Planks 1:20 min
Squats  75
Pushups 15
Crunches 45
Burpees 10
Bikini Mommy – Day 8
Cardio 3 miles

9 Planks 1:20 min
Squats  80
Pushups 15
Crunches 50
Burpees 10
Bikini Mommy – Day 9
Cardio 3 miles

10 WI: ________
Planks 1:20 min
Squats  85
Pushups 20
Crunches 55
Burpees 10
Bikini Mommy – Day 10
Cardio 3 miles

11
Planks 1:30 min
Squats  90
Pushups 20
Crunches 60
Burpees 10
Bikini Mommy – Day 11
Cardio 3 miles

12
Planks 1:30 min
Squats  90
Pushups 25
Crunches 60
Burpees 15
Bikini Mommy – Day 12
Cardio 3 miles

13
Planks 1:35 min
Squats  95
Pushups 25
Crunches 65
Burpees 15
Bikini Mommy – Day 13
Cardio 3 miles

14
Planks 1:35 min
Squats  100
Pushups 30
Crunches 70
Burpees 15
Bikini Mommy – Day 14
Cardio 3 miles

15
Planks1:45 min
Squats  105
Pushups 30
Crunches 75
Burpees 15
Bikini Mommy – Day 15
Cardio 3 miles

16
Planks 1:45 min
Squats  110
Pushups 30
Crunches 80
Burpees 15
Bikini Mommy – Day 16
Cardio 3 miles

17 WI: ________
 Planks 1:45 min
Squats  115
Pushups 0
Crunches 85
Burpees 15
Bikini Mommy – Day 17
Cardio 3 miles

18
Planks 1:45 min
Squats  120
Pushups 30
Crunches 90
Burpees 15
Bikini Mommy – Day 18
Cardio 3 miles

19
Planks 2 min
Squats  140
Pushups 40
Crunches 95
Burpees 20
Bikini Mommy – Day 19
Cardio 3 miles

20
Planks 2  min
Squats  145
Pushups 40
Crunches 100
Burpees 20
Bikini Mommy – Day 20
Cardio 3 miles

21
Planks 2:15 min
Squats  150
Pushups 45
Crunches 105
Burpees 15
Bikini Mommy – Day 21
Cardio 3 miles

22
Planks 2:15 min
Squats  155
Pushups 45
Crunches 110
Burpees 15
Bikini Mommy – Day 22
Cardio 3 miles

23
Planks 2:15 min
Squats  160
Pushups 50
Crunches 115
Burpees 15
Bikini Mommy – Day 23
Cardio 3 miles

24 WI: ________
Planks 2:20 min
Squats  170
Pushups 50
Crunches 120
Burpees 15
Bikini Mommy – Day 24
Cardio 3 miles

25
Planks 2:20 min
Squats  175
Pushups 50
Crunches 125
Burpees 15
Bikini Mommy – Day 25
Cardio 3 miles

26
Planks 2:30 min
Squats  175
Pushups 60
Crunches 130
Burpees 30
Bikini Mommy – Day 26

27
Planks 2:30 min
Squats  180
Pushups 60
Burpees 30
Bikini Mommy – Day 27

28
Planks 2:30 min
Squats  185
Pushups 60
Crunches 135
Burpees 30
Bikini Mommy – Day 28
Cardio 3 miles

29
Planks 2:45 min
Squats  190
Pushups 65
Crunches 140
Burpees 30
Bikini Mommy – Day 29
Cardio 3 miles

30
Planks 2:45 min
Squats  195
Pushups 70
Crunches 145
Burpees 30
Bikini Mommy – Day 30
Cardio 3 miles

31 WI: ________
Planks 3 min
Squats  200
Pushups 75
Crunches 150
Burpees 30
Bikini Mommy – Day 31
Cardio 3 miles

Notes:
STICK
TO
  IT!!!


It is very overwhelming to look at this but I believe that I can do this and get it all done!
With my dedication and willpower, I will do this!!

Now for some pics from the past week:
In the pickup at the farm
Riding at the farm
An outfit I wore last week
Helping Daddy!

Well it is almost 5:00 here and time to go home :) 



Friday, April 26, 2013

Falling off Wagon and hitting the Wheel......


I had been doing pretty good with being healthy and working out religiously and then I fell off the bandwagon and hit the wheel and spun out of control this past week and in result was up tremendously on the scale! 
I hit a number I hadn't seen in a very long time!
THE 160'S!

I was devastated with myself and ashamed that I let it happen!

What was I thinking when I ate that cookie dough, that it was going to cling to my body
and add weight!
Or those french fries and club sandwich!
Geez.... I knew better and yet I still ate it under my better judgment. 

When I am at home and in the comfort of it, I look to food as my comfort. 
If I am stressed or bored, I eat!
So at night when I finally sit down after cooking supper, kids bathed, put to bed, house picked up, laundry done, I think that I need something to eat.  
It is not that I am even hungry, I just think I need something. 

It is time to take control of my stressors and boredom. 


I exercise but I feel like I don't get enough exercise in!
I get up at 5 a.m. one morning and then the next I don't!
I am not consistent!

I need to commit myself to being more consistent and start that routine. 

I read so many blogs and they are doing this!
They are committed to getting themselves healthy and improving their body.  \
What is stopping me?

I can answer that......
I am stopping myself!

Well time to let myself pass go and succeed!

Summer is almost here but that is no reason to stop working for that bikini look this summer!

Have an awesome weekend ladies and gents!
I'm out!

Karie


Monday, April 8, 2013

MIA

I have been MIA for the last two weeks +.

I have just been super busy, it seems like. Can not say doing what but I have just been super busy. Helping with Jacer's school's PTO, has taken up a little of my time. With the fundraiser I was in charge of and then our Carnival we have every year. 

I am super excited to say we made close to $3,700 with our fundraiser! I am super excited! 
Now to figure out what fundraiser to do next! I am thinking a 5K!

Speaking of 5ks.... I have been wanting to start running outside since the weather has been nice.  I absolutely hate running on the treadmill.

(Running view)
So yesterday, I did it.  It was only 2 miles but I will honestly say I ran more than I walked. 
I have determined that it was in my head to walk, that I was hurting, it was a mentality problem.  I hated it! I would get mad at myself for walking 3 steps, so I would start up running again. 
I don't know if running will be my thing but I did enjoy it.  It was nice quiet me time! 
I do not like running on gravel very well and that was the worse part probably.

(Monkey's basket on right and Jacer's on left)
Since it has been a while I realized I haven't posted about Easter or anything.  
Our Easter was good! We went to my MIL on Saturday night for supper and decorate easter eggs
Which I do not enjoy doing at all so my SIL always gets to do it

On our way my hubs did not feel well and was sick all night, pretty much on the hour (which he would have to talk to me for about 10 minutes each time he got up) and was sick pretty much until Tuesday.

So I got the boys up and ready for church and we were off! It was a beautiful day.  I had spent the day before helping hubby with building fence for our cows so we could spend all day Sunday together! Which of course did not work out. So after church we came home, changed clothes and went to my hubby's grandma's house without him. I hated to leave him but really did want to be around him or the kids around him too much. I hated that I did not get a picture at all of the kids all dressed up!

We came home and hid eggs at home so that Jeremy could see them find some eggs.

Then Monday I headed to work and came home by noon and stayed home Tuesday.

All the things husbands and wives share and I wish sickness was not one of them. I felt awful.  I hate my bathroom and have decided it needs updated terribly!

(Monkey and Daddy checking cows)

Monkey is truly a Daddy's boy during the day and Mommy's boy at bedtime but that is it for Mommy. He would much rather be with his daddy!

Here is he is thinking he is helping Daddy till our huge garden

It was adorable.  I will say I am a little overwhelmed with how much bigger our garden is this year. 
But at least I got my potatoes, beets, radishes, lettuce, cabbage, mustard greens, sugar snap peas and carrots all planted! 

Now to get all the rest in about a month! I dread it all summer but in the winter when I can get those jars of goodies off the shelf! I love it!!!

It has been nice out several nights lately and so we have been outside alot, I try to get a workout in on the drive while the boys play.  But I get a huge workout chasing after Monkey on the tractor and pushing Jacer out of ditches or up the hill on his dirt bike. (we have it turned way down.)
They love going on walks also!

Now on to the fitness/fatness section!!

I had signed up for Erin's Dietbet and by golly I didn't think I was going to make it but I did I won me some moolah! $37.08 to be exact!

I was so excited!

Now hopefully I keep going down!

I am upping weight lifting and trying to get some tone in the fat that I still have!
I had stopped Weight Watchers and was trying out MyFitnessPal but did not like it. 
I have now signed back up for Weight Watchers.
I am ready to be in the 140s!
I can taste it! 
I am going to be that MILF.

Hoping to keep up the running but also found Mommy to Bikini Body 90 day Challenge on facebook and am doing that also! I am on Day 9! 

It is awesome and kicks your butt totally!

Love it!
Made these yummy egg muffins for the week for breakfast
2 pts for WW


Photo by kjholman4
Love this pic of myself!
Does that make me conceited! I don't care if it does! 
Not too many pics I like of myself!

~K~